{"id":4513,"date":"2016-01-05T20:54:28","date_gmt":"2016-01-05T20:54:28","guid":{"rendered":"http:\/\/www.screel.co.uk\/walks\/?p=4513"},"modified":"2016-01-10T16:11:46","modified_gmt":"2016-01-10T16:11:46","slug":"barefoot","status":"publish","type":"post","link":"https:\/\/www.screel.co.uk\/walks\/dumfries-galloway\/barefoot\/","title":{"rendered":"Barefoot"},"content":{"rendered":"<p>One of my walking goals this year is to walk a league barefoot. I had to choose some distance and a league seemed just about right. I&#8217;ve walked on beaches and lawns but those are not the same thing. My first half mile of wild barefoot walking was this week at Kirkconnell Flow. Luckily I didn&#8217;t meet anyone else so there was no need to explain.<\/p>\n<p>It was a tad chilly being January and I had the burning feet of reperfusion for a while afterwards.<\/p>\n<p>The first sensation was the coldness and I wondered at first if numbness would impair the experience. If anything though the cold seemed to heighten discomfort when I stepped on things.<\/p>\n<p>Walking through a woodland barefoot opened my &#8220;eyes&#8221; to the ground beneath my feet. The ground from-which I had observed became the thing observed. My attention, which\u00a0would usually be directed to trees, undergrowth, birds, clouds, sounds, and smells, became focussed on the ground&#8217;s texture. I had\u00a0a better &#8220;feel&#8221; for the walk and noticed the texture of the ground more than I otherwise would.<\/p>\n<p>It was much easier walking among the birches than the pines. Damn those pine cones. The mud I usually avoid stepping in was a pleasant soft mush, which in warmer weather might have been a pleasure.<\/p>\n<div id=\"attachment_4514\" style=\"width: 1290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4514\" class=\"size-full wp-image-4514\" src=\"http:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131.jpg\" alt=\"Bare feet (but on a summer day)\" width=\"1280\" height=\"960\" srcset=\"https:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131.jpg 1280w, https:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131-150x113.jpg 150w, https:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131-300x225.jpg 300w, https:\/\/www.screel.co.uk\/walks\/wp-content\/uploads\/2016\/01\/P1020131-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><p id=\"caption-attachment-4514\" class=\"wp-caption-text\">Bare feet (but on a summer day)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>One of my walking goals this year is to walk a league barefoot. I had to choose some distance and a league seemed just about right. I&#8217;ve walked on beaches and lawns but those are not the same thing. My &hellip; <a href=\"https:\/\/www.screel.co.uk\/walks\/dumfries-galloway\/barefoot\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4513","post","type-post","status-publish","format-standard","hentry","category-dumfries-galloway"],"_links":{"self":[{"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/posts\/4513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/comments?post=4513"}],"version-history":[{"count":1,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/posts\/4513\/revisions"}],"predecessor-version":[{"id":4515,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/posts\/4513\/revisions\/4515"}],"wp:attachment":[{"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/media?parent=4513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/categories?post=4513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.screel.co.uk\/walks\/wp-json\/wp\/v2\/tags?post=4513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}